This isn’t about achieving some perfect stillness. It’s about making space.

Space to feel.
Space to clear.
Space to reconnect.

In Kundalini Yoga, we recognize that we are not just physical beings—we’re made of ten bodies, including the soul, the subtle body, the auric field, and more. These breath and sound practices work across all layers of who you are, but at the core, they’re a gentle call to the soul:

"You’re safe here. You’re welcome. You can come home."

When our physical body is filled with unresolved pain or dysfunction, the soul often retreats. It doesn't want to inhabit a space that feels unsafe or disconnected. In these circles, we begin the process of clearing out what no longer serves, so the soul has a grounded, peaceful place to return to.

To me, vitality, truth, and peace begin here—with this relationship to the soul. When the soul is fully present, we don’t just function…
We radiate.
We move through life with more clarity, ease, and intention.
And we create ripples of truth in every space we touch.

This is for anyone feeling the pull to reconnect.
To slow down.
To remember.
To breathe deeply and make contact with their truest self.

Let’s gather. Let’s breathe.
Let’s invite the soul back in—together.

Details & Registration

📍 Location: 1524 S Vista Ave, Suite 7 – Boise, ID
🗓️ When: First & Third Wednesday of Each Month
🕕 Time: 6:00 – 7:30 PM
💰 Energy Exchange: $22
📲 Questions? Text/Call: 518-265-1041

All experience levels are welcome. Come as you are. Leave with more of who you are.

An Invitation to the Soul

I hold these circles as a space to breathe, move energy, and come home to yourself.

In each gathering, I’ll guide you through energizing breathwork practices and introduce mantras from the Kundalini tradition—powerful tools to awaken the body, calm the mind, and tune into the deeper layers of your being.